Workplace Wellbeing Programs, Workshops & Experiences
At Workplace Wellbeing Australia, we are passionate about helping Australian businesses build healthier, happier, and more productive workplaces. We specialise in delivering employee wellbeing programs that support mental health, emotional wellbeing, and positive workplace culture.
Contact us to discuss your wellbeing training needs or browse our programs below
Featured Wellbeing Programs
Our most popular workshops
Conversations About Mental Health
Duration: 1 & 2 Hour Options Available
Delivery: Online & In-Person
Suitable for: Executives, Managers & Employees
This program gives managers and/or employees the tools and skills to have conversations about mental health and wellbeing at work.
How to Deal with Stress
Duration: 1 & 2 Hour Options Available
Delivery: Online & In-Person
Suitable for: Executives, Managers & Employees
This workshop gives participants a deeper understanding of stress and the impacts (good and bad) it can have on us. Along with providing ways to identify, treat and prevent it.
Mindfulness at Work 101
Duration: 1 & 2 Hour Options Available
Delivery: Online & In-Person
Suitable for: Executives, Managers & Employees
Introducing the fundamentals of mindfulness into the workplace. This workshop is perfect for businesses/teams wanting to embed new mindful values into the workplace culture in a practical and pragmatic manner.
Setting Up Your Day for Success
Duration: 1 & 2 Hour Options Available
Delivery: Online & In-Person
Suitable for: Executives, Managers & Employees
This workshop covers how to set your day up for success. By planning out and balancing your work with your personal life commitments. Understanding the importance of setting and sticking with boundaries and how to approach your manager when/if concerned with workload/overwhelm.
Some Of Our Happy Clients
Wellbeing Experiences
Book a little break for your team
Sharpen Your Focus
Duration: 30min
Delivery: Online & In-Person Available
Suitable for: Executives, Managers & Employees
Designed specifically to improve focus, this 30 minute guided session is ideal for when you need the team sharp and on-point.
Energise and Uplift
Duration: 30min
Delivery: Online & In-Person Available
Suitable for: Executives, Managers & Employees
Perfect for overcoming the 3pm afternoon slump! This quick 30 minute session will have your team feeling refreshed and ready to take on their next task of the day.
Calming the Mind
Duration: 30min
Delivery: Online & In-Person
Suitable for: Executives, Managers & Employees
Give your team the gift of some peace-of-mind. Whether it be that they’ve been working hard and need a break or you need them to have a clear & calm mindset for a big project, this quick 30 minute session will do the trick,
Kick-Starting the Day
Duration: 30min
Delivery: Online & In-Person
Suitable for: Executives, Managers & Employees
Want to get the team off to a good start to the day? This session will have them feeling clear, concise & confident. A great way to kick-start any day of the week.
Client Testimonials
